PEAS Health

Physical, Emotional and Spiritual Health

Teas That Can Help You Lose Weight

teas for weight lossResisting a cup of tea is impossible for some people but did you know there are some teas which help you lose weight? Well, they help you shed fat from the body easily.

There are top 5 teas which melts away the body fat while boosting metabolism. It makes sure that your body does not form new fat cells with regulating your hunger hormones so you do not feel hungry all the times. These magic teas help to burn calories with reducing the risk of cardiovascular diseases and diabetes as well.

Top 5 Weight-loss Teas

Here are some of the amazing teas to try at home in order to lose weight.

1. Green Tea

Green tea is taken by majority of people to have the taste of it after food but did you know it is known as the best metabolism booster? It unlocks the fat cells and flushes them out easily. You can take it before a workout which can work as the fat blasting effect on the body. It turns the burned fat into energy with speeding the liver’s capacity.

2. Oolong Tea

Oolong is named after the black dragon in China. It is a floral tea with essence of green tea. It helps for weight loss and mobilizes the metabolism smoothly. People who take oolong tea more than 6 times a week are likely to lose weight within 2 weeks time. It works as a therapy for stress as well for the people who have had a long working day.

3. Mint tea

Mint tea makes you skinny if you consume it twice a day. It kills the cells which triggers hunger to the body. You are able to lose up to 5 pounds within a month with the help of mint tea. The essence of the tea spreads throughout the room and you would feel good so think how it would make your body healthy if you consume it daily.

4. White Tea

White tea is not exactly white but it does not have a thick texture. It prevents the formation of fat cells. This tea is rich in antioxidants which boosts the lipolysis with the ingredients present in white tea. It works best when taken for continuous 7 days without any interruptions.

5. Rooibos Tea

We feel hungry when the fat hormones become active so Rooibos tea helps you to control these hormones. This tea is made of red bush plant which is found in South Africa. It reduces stress on the body with preventing the fat storage cells to trigger the hunger hormones. It works best for the people who have diabetes or cardiovascular diseases.

Instead of having black coffee or milk tea, it is better to have healthy teas which work best for your metabolism to keep yourself slim and healthy at the same time. You will get the hold of the taste once you keep on drinking and won’t be able to get over them for sure! So do not waste time and think about your health now!

 

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