Combatting hemorrhoids symptoms is an uphill battle. You’re never going to feel completely comfortable while you’re in this struggle. There’s no sitting position in the world that can alleviate the pain and pressure. The bleeding is downright embarrassing, and you’re not sure that any of your friends have ever had to deal with something that takes so much control of your life. You’ve looked for every trick in the book to help with the pain, itching, and discomfort that has plagued your life. Unfortunately, not much seems to be helping you. At this point, you’re frustrated, and ready for the solutions you’ve been dreaming about for what seems like an eternity.
While hemorrhoids are extremely common, it’s hard to find something that works for your body. Everyone experiences the telltale signs of hemorrhoids, but no two people respond to treatments the same. You need a fail proof treatment plan that fits your needs and entices your body to respond. Below, we’ll cover pain relief measures for bleeding hemorrhoids to help you gain control of your life.
You Need To Stop Straining
If you’re dealing with bleeding hemorrhoids, the worst thing you can do is strain while having a bowel movement. After all, it’s likely that straining is what got you into this situation. Straining is the number-one cause of hemorrhoids. When you’re straining during a bowel movement, it causes blood to pool in your blood vessels. Hemorrhoids are swollen blood vessels that need a lot of TLC to revert to their normal state. When you stop straining during bowel movements, it allows your body the time it needs to heal. Straining is difficult to avoid when you’re experiencing constipation, but it can be done by adding certain things to your diet.
You Need More Fiber
Adding 20-30 grams of fiber to your diet each day can greatly reduce the pain and discomfort associated with internal and external hemorrhoids. Fiber bulks up your stool, which makes it easier to have a smooth-sailing bowel movement. You won’t feel the need to grunt and strain every time you go the bathroom. It will be and in and out experience, literally. Foods like beans and citrus fruits are high in fiber, and can make a significant difference in your life.
If you’re trying to alleviate your symptoms by scratching and rubbing the area, you’re hurting yourself more than you’re heling. Scratching can only result in more pain and irritation. It can also cause you to develop a substantial infection. Adding infection to your mounting list of hemorrhoid symptoms isn’t something you’ll want to experience. If you’re scratching, you need to stop yourself immediately. Try using a pre-medicated wipe instead. Make sure that the wipe is fragrant and alcohol free. Only pat the area gently when you’re experiencing unbearable itching. This will help to reduce the irritation and provide you with a soothing sensation.
Skip The Shower And Take A Bath
Taking a warm, 15 minute bath can help you to reduce the pain and swelling you’re feeling. If the water is too hot, it can cause more irritation. When the water is just slightly warmer than luke warm, it will work wonders on your body. The warm water will reduce itching, swelling, and pain in the anal area. You can also try a sitz bath. All you need is a small bucket or pan of warm water. Sit on it as if it was a toilet, and do so for about 15 minutes at a time. This will help you reduce the pain and irritation much like a bath. You can take as many baths a day, but the general recommendation is 2-3 times a day.
Try Natural Remedies
H-Hemorrhoids Formula is well-known for its use of natural medicines and essential oils. This fast-acting treatment is safe for pregnant and nursing women, and will provide you with the quick relief you’ve been searching for. Whether you combine it with ointments or a dietary change, you’re sure to experience quick results with this formula.
If you’ve ever been plagued with chronic constipation, you know how hard it is to stop yourself from becoming constipated. However, adding fiber to your diet or drinking prune juice can help you combat constipation significantly. Straining causes hemorrhoids, but constipation causes you to strain. If you’re stopping the constipation before it starts, you won’t have to worry about hemorrhoids developing due to straining. There are also plenty of stool softeners available on the market to help you have more successful bowel movements.
Step Away From The Toilet
Sitting on the toilet for too long can cause a lot of pressure in your rectum. When you sit for too long it also reduces circulation. If you want to avoid your hemorrhoids worsening, you need to limit the amount of time you spend on the toilet. This doesn’t mean avoid using the bathroom; that’s never a good idea. It simply means that when you’re done using the bathroom or nothing is happening, you need to move around for a while and try again. Sitting in the same place for too long will only result in more pain and discomfort.
When To See A Doctor
In rare cases, bleeding hemorrhoids can be a cause for concern. If you’re experiencing prolonged bleeding or unbearable pain, you need to seek medical attention. These issues can often seem like hemorrhoid symptoms, but in some cases it’s something more serious. Bleeding hemorrhoids aren’t fun for anyone, but when you get the medical help you need, you won’t have to suffer for long. Don’t avoid getting help because you feel embarrassed. Your doctor has plenty of experience in treating hemorrhoids, and can help you achieve the pain relief that’s filled your dreams throughout the entire experience. If you notice a lot of blood while you’re using the bathroom, don’t hesitate to schedule an appointment with your doctor. There’s no need for you to suffer through this experience. You deserve help, and if you need it – it’s time to make the call and get it.