Honey and cinnamon are a great combination for a weight loss plan. Honey is rich in vitamins and minerals which raises energy levels and naturally suppresses psychological food cravings. Cinnamon on the other hand is useful to clean the system. When both are combined and taken together, it speeds up the metabolism and breaks down body’s fat faster. Continue Reading >
What is Self Management of Pain?
Self Management means taking some simple but effective steps or measures to prevent or reduce pain with or without any medical assistance. You may or may not take expert advice, but in self management, you play the main role yourself. The act(s) of taking measures to prevent, control or reduce your pain is known as self management of pain. Continue Reading >
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If you have ever experienced stomach ache, you know the extreme discomfort one undergoes. Of all the ailments, stomach ailments are, perhaps, the most distressing for two main reasons, among others.
First, our health very much depends on the food we eat and second, how the food is digested and assimilated inside. The food we eat goes to our stomach and it also performs the digestive action. Continue Reading >
Prostatitis is an inflammation of the prostate glands which is found only in men. According to the statistics by the National Institute of Health (NIH) there are 9 million people in the USA alone who suffer from problems related to enlarged prostate. The symptoms related to enlarged prostate are: Continue Reading >