The thing that most women wrongfully assume is that if there is vaginal itching, then there must be an infection.
Not always the case!
Though you tend to think of instances where you have vaginal itching as being accompanied by odor, discharge, or burning, that’s not always the case at all.
You may find that you have vaginal itching alone and this doesn’t necessarily mean that a true infection is present.
If you aren’t sure then you don’t want to wrongfully treat for a yeast infection for that can make you immune to treatment if you ever need it. Not only that but you don’t want to treat for something that you don’t actually have in the big picture.
So what are you to do if you have vaginal itching alone? The first thing to consider is what the source of the itching may be.
It could due to something environmental and develop as a rash, perhaps even as a reaction to new soap or laundry detergent.
It may occur due to a change in hormones such as throughout pregnancy or even right before your period.
There are so many reasons why vaginal itching alone may come about and learning to pinpoint it is an important part of the process. This is yet another reason why it’s so crucial to get to know your body so that you can react properly when something isn’t right.
Though some home remedies may work for vaginal itching alone, you need to get to the bottom of the issue. It may be as simple as changing up your hygiene, thinking through any contributing factors, or just adjusting things in your lifestyle a bit.
You can help to heal vaginal itching that exists alone, but you do want to be very proactive in doing so. There are some helpful ways to get rid of the vaginal itching, but it all starts with getting to know yourself and being able to tell when something is just off.
Here we look at effective ways to stop the itching and heal it from the inside out.
Figure out if you have changed anything in your regimen or your life
Think through your lifestyle and your day to day and consider if there is anything unusual. If you have switched soaps, detergents, or anything else of the like that may very well be the cause of the itching.
If anything is different or out of the norm for you then it may be as simple as your vaginal pH being off and therefore itching is the way that the body reacts to these changes. This is a simple fix and always a good first step!
Try to pinpoint the source of the itching
As you are thinking through any of the changes that you may have made, you also want to consider what else may be going on.
- Have you had a new sexual partner?
- Do you have an underlying health condition?
- Is it possible that you are having a flare up from an STD?
You want to get to the heart of what is going on, for the problem may be bigger than just vaginal itching.
Though environmental factors can be the reason for vaginal itching, sometimes it’s much more than that and you need to pinpoint what may be causing the problem in the first place.
Eat more yogurt for that’s always a great proactive measure
You can’t beat the wonderful healing powers of yogurt for any type of vaginal itching.
It may simply be a matter of adding more of it to your diet for it is rich in good bacteria.
If you wish you can also apply the yogurt right to the source of the vaginal itching, though it can get messy so try doing it at night. This is a great way to naturally heal the vaginal itching and ensure that it goes away quickly.
Try an apple cider vinegar bath to soothe and heal
There are so many wonderful applications for apple cider vinegar, and this is no exception. You will find that using it in the form of a bath can be an excellent way of coping with the problem.
If you feel the vaginal itching throughout the day then soaking in a simple bath of warm water mixed with apple cider vinegar it can help to heal and cure what is causing the vaginal itching, and that is a great way of getting to the root of the problem.
Get rid of any products used and get back to basics
Many women find that if they just get rid of the products that they use that this may help to eliminate the problem.
Forget about lotions, creams, or douches that may actually cause the itching in the first place.
Keep the vaginal area clean and dry and refrain from using any problems, and it just might help the problem to subside on its own.
Use a natural product to help calm the itching
You may find that sometimes just making changes or getting back to basics isn’t offering enough help at the time. If you find yourself in this situation then you may want to turn to a natural product.
The key is to ensure that you use a product such as this which is natural and free of any fillers that can contribute to the itching problem.
If you use this to help calm down the itching it may even help to neutralize the area and therefore cure the problem for good. Be sure that you do your research and use a product like this that is sure to offer you help without any undesirable side effects.
As you can imagine vaginal itching is a more common problem for women than you might imagine. There are a variety of reasons why it exists and the key is to figuring this out for yourself.
If you learn to understand your cycle and the way your body works, then you’ll easily recognize when something isn’t right. These methods will help you to calm the itching and ensure that you get back to normal in no time at all.