Honey is full of so many essential nutrients beneficial for human health. It has been mentioned in several religious books. For instance, the Glorious Quran mentions that there is healing in honey for people.
Honey is not only rich in essential vitamins and minerals, it has anti-bacterial and anti-oxidant properties.
Honey is a great source of energy. It prevents several diseases and strengthens the immune system to prepare the body for fighting against diseases. Similarly, garlic has many health benefits. Garlic contains several important minerals such as magnesium, calcium, manganese, iron, phosphorus, sodium, potassium and zinc.
Among the vitamins, garlic contains B1, B2, B5, B6, pantothenic acid, Vitamin C, and folic acid.
Like honey, garlic has antifungal and anti-oxidant properties. Garlic helps to reduce cholesterol and blood pressures levels. It helps in treating dandruff, stomach pain, migraine and other illnesses.
As both honey and garlic are rich in vitamins, minerals and essential micronutrients, when mixed it can lead to amazing health benefits.
Honey and garlic paste can help in the treatment of the following conditions.
Apart from the above, garlic and honey paste can also help to protect the body from cardiovascular diseases.
The mixture also boosts immune system and help eliminate toxins out of the body.
Regularly eating the paste can also prevent cancer and tumors.
It is important to note that only go for organic and fresh garlic. Similarly, you should use good quality organic and unprocessed raw honey. The best honey is raw Manuka honey. It has very strong antibacterial properties and has been medically proved to help in several conditions.