Living with hemorrhoids during pregnancy is an uphill battle. Not only are you uncomfortable due to the growing bundle of joy in your womb, but now you’re suffering from discomfort in places you’d rather not mention. It’s becoming increasingly difficult for you to go to the bathroom, and there seems to be no end in sight. You’ve tried over the counter creams and natural remedies, but nothing seems to ease the pain, discomfort, and itching quick enough. You’ve asked your friends and family for help, but the list of medications you can take during your pregnancy is much shorter than you’d like to admit. At this point, you’d try anything to make the pain go away. Unfortunately, you can’t.
Change Your Bathroom Regimen
One of the easiest things you can do to help alleviate your hemorrhoid symptoms is to change your bathroom habits. Soak in a warm tub for 15 minutes at a time. Make sure the water isn’t too hot. Hot water can irritate your hemorrhoids. The water needs to be just a little warm so that it can reduce swelling and irritation. Once you’ve started doing this three times a day, you’ll notice a big difference in no time.
It might be easier said than done, but you need to stop scratching your anal area. Your anus is sensitive, and the more you scratch it, the more it will hurt. Scratching can open you up to a host of infections and issues. Rather than scratching, try gently dabbing or patting the area with a pre-medicated wipe. Not only will this soothe the area, but it will help you develop a better habit for handling your hemorrhoid discomfort.
Get Rid Of Tight Underwear
Being pregnant doesn’t mean you have to start dressing like your grandmother. In most cases, women continue to wear their “normal” underwear throughout the entire pregnancy. This may cause issues for your hemorrhoids. When your underwear is too tight, it can rub all the wrong places while you sit, walk, or stand. Wearing cotton underwear that fits without clinging everywhere can reduce the discomfort you feel around your bottom.
Stop Straining – Seriously
Straining is the leading cause of hemorrhoids worldwide. Being pregnant is another leading cause, but when you add the two together; things can get rough quickly. If you’re straining while using the bathroom, you need to relax. Hemorrhoids are essentially swollen, irritated blood vessels. When you strain, it causes blood to pool in your veins, and a hemorrhoid is born. While it’s understandable that all pregnant women deal with constipation, straining should be avoided at all costs. The next time you feel like you have to use the restroom, and nothing happens, wait it out. Walk around for a while. Whatever you do, don’t sit on the toilet and wait it out. You need to pass your stool naturally. Forcing it to come out will only result in more discomfort for you.
Get Off The Toilet
We’ve all been there. You have to make a bowel movement. So you grab a magazine or your cell phone, and head into the bathroom. Before you know it, something that should only take a few minutes takes an hour. Sitting on the toilet for too long can cause hemorrhoids to develop. It can also cause your existing hemorrhoids to flare up. Only use the bathroom if you know you have to. Feeling pressure near your bottom is normal during pregnancy. However, you should only make your way to the toilet when you know, without a doubt; that it’s time to make a move.
Try A Naturally Remedy
The market is flooded with over the counter medications that claim to treat hemorrhoids effectively. In most cases, the problems are only a temporary solution that provides little relief. If you’ve tried everything under the sun to cure your hemorrhoids with no results, you need to start looking at natural remedies. H-Hemorrhoids Formula is an all-natural formula that targets the swollen veins in the anal area. It reduces the swelling, decreases the pain, and minimizes itching and discomfort. Pregnant mothers have been turning to H-Hemorrhoids Formula for years. Whether you have been battling hemorrhoids for years, or it’s your first round, H-Hemorrhoids Formula is sure to make a difference in your life. You only need to apply it three times a day with a Q-tip or finger, and before you know it; you won’t even remember what it was like to have hemorrhoids.
Baking Soda Helps
If the itching associated with your hemorrhoids is unbearable, you should consider applying wet or dry baking soda to the area. This will help reduce irritation significantly in a short amount of time. While it may sound strange, it’s worth a shot. Moms have been using baking soda for decades to cure their children’s diaper rashes, and they’ve also used the same method to treat their own hemorrhoids.
Don’t Sit For Too Long
If you’re in the middle of a hemorrhoid battle, it’s not likely that you want to do much of anything. Sitting on the toilet for prolonged periods of time will irritate your hemorrhoids just as much as sitting on the couch will. If you find yourself sitting for too long and getting uncomfortable, you need to get up and move. Something as simple as walking around the house every thirty minutes during the day can reduce the swelling and discomfort in or around your anus.
Eat More Fiber
Fiber is a must-have for anyone suffering from hemorrhoids. Fiber will help your stool bulk up significantly. When your stool is bulkier, it passes easier. Increasing fiber in your diet by 20-30 grams per day will help you pass your stool more efficiently.
Kegel Exercises Are A Must
Kegel exercises aren’t just for strengthening your vaginal muscles. They can also help stop hemorrhoids from developing. Kegels will improve the circulation to the anal area. Women with better circulation don’t have to worry about blooding pooling up and clotting.
Find Something That Works For You
All women are different. What worked to cure your best friend’s hemorrhoids might not work for you. It’s going to take you a few tries to find the best method of treatment. Don’t be afraid to try new things. Whether you want to try your hand at H-Hemorrhoids Formula or lather the area with witch hazel, you won’t know what works the best until you try. On the same note, don’t be afraid to stick with a treatment. In most cases, it takes a few weeks before a treatment to prove how effective it is. Give things time, but if you aren’t seeing any results; move on to the next thing.